40% Gbanyụọ Iwu ọ bụla
Ihe oriri FMD mmadụ nwere usoro ụbọchị 5: ụbọchị 1 nke nri na-enye $ 1,090 kcal (protein 10%, 56% abụba, 34% carbohydrate), ụbọchị 2-5 bụ otu n'ime nhazi ma nye 725 kcal (protein 9%), 44% abụba, 47% carbohydrate). ". Mgbe ahụ n'akwụkwọ Valter 'The Longevity Diet', ọ na-abanyekwu nkọwa maka otu esi eme nṅomi ngwa ngwa ...
Gosi Usoro Koodu