55% kwụsịrị iwu ọ bụla na koodu akwụkwọ ikike
Arụrụ ọrụ dị arọ. Mee ka ebe mgbatị ahụ dị n'ụlọ gị nwee ọtụtụ efere dị iche iche sitere na 5 ruo 55lbs kwa dumbbell. Mmụba ibu site na: 7, 9, 11, 13, 15, 18, 20, 22, 24, 26, 28, 33, 37, 42, 46, 51 ruo 55 lbs. Ọnụ otu a nwere ikike 110lbs, n'ụdị siri ike na kọmpat.
Gosi Usoro Koodu